ENVISION
Mudgee, NSW
Australia
2nd - 4th March 2025
pricing from $1, 699
“Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside awakens”
– Carl Jung
The Venue
Experience mindful living
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There is a deeply felt relationship between the external and internal environments, the lines are blurred between the architecturally designed minimalist structure and Earths elements.
Overall wellness is at the forefront of Zensi's intent. It is the place to unwind and reconnect with the peace that comes when we allow ourselves to slow down. Relish in the opulence whilst you sink into the plunge spa and allow regular life to get swept away by the spacious countryside. Connect around the firepit or bask in the morning views with a tea in hand.
About
Participants can expect to an increased awareness in their blind spots, limiting beliefs and subconscious processes that get in the way of their potential. Furthermore, the supportive nature of having a healing container allows for group dynamics – popularized by Irvin Yalom who refers to the principle of universality to play out, which when done correctly, the group dynamics become part of the process of one’s growth and learning. This allows for real time feedback about factors that create a unique perspective for an individual.
The insight that one can get from group processes adds depth and richness to one’s identity that can be very transformative. Participants can also expect to be stronger in their body after somatic based approaches to integrate the learnings back into the real world.
Meet the Team
Dr Aileen Alegado
I’m the director and primary clinician at Mindset Consulting Psychology, where I specialize working as a Schema, CBT and ACT therapist. I am a trained Neuropsychologist and have a strong interest in Interpersonal Neurobiology, Relational Neuroscience and Modern Attachment for adults. My experience as a clinical psychologist for over 15 years spans across Australia & New Zealand in the public health and private sectors. The diversity of work and projects I've been involved in included both clinical work in private practice but also to corporate markets ie. working in Employee Assistance Programmes, Executive coaching, facilitation of wellness seminars in the workplace.
Meditation, Mantra + Sound healing
Massage Therapist, Yoga Practitioner
Luxury Bespoke Chef
Nadav Khan
Karen Ogg
Nj Lim
Nadav Kahn, an award-winning singer/songwriter and meditation & mantra teacher, has released 12 records and collaborated with artists like Maroon 5 and Empire of the Sun. Since 2005, he has studied Vedic chants in India, blending music with meditation. His course "Mantra as Medicine: 10 Mantras To Transform Your Life" on Insight Timer highlights his dedication to using sound and meditation for mental health and well-being
Karren brings over 20 years of expertise to Envision Wellness Retreat. She has owned her yoga studio and provided massage therapy to business professionals, high-profile organizations, and elite teams like the NBA and NRL. Karren’s sessions are designed to reset both body and mind, enhancing performance, aiding rehabilitation, and preventing injuries. Known for her thorough treatments, Karren is celebrated for easing both muscles and minds
NJ Lim is a highly talented and versatile chef, specializing in VIP catering. Her extensive experience and dedication to her craft have earned her a growing reputation for excellence. Selected as the bespoke chef for luxury super yachts chartered by high-profile celebrities, officials, and corporate clients, NJ has gained extensive exposure and experience. This allows her to constantly innovate and upgrade her culinary creations
Inclusions and Programme
Pre-retreat session (60 mins) with Dr Aileen
2 night accomodation with daily meals prepared by our private chef
A cacao welcome ceremony
sound healing sessions
group workshops including an evening fire pit session
use of sauna and spa facilities
daily yoga and/or movement exercise
meditation + breathwork sessions
Investment
Pricing starts from $1,699 (twin share)
Immerse yourself in the serene beauty of nature at our next Envision Wellness Retreat. Our tranquil surroundings provide the perfect setting for relaxation and rejuvenation. Connect with your inner self through self enquiry, meditation, yoga and holistic healing practices. Let go of stress and embrace a journey towards wellness and self-discovery.